back pain
Back Pain Treatment in Chennai
Living with persistent back pain feels like carrying an invisible weight every day, affecting movement, mood, productivity, sleep quality, overall quality of life.
Living with persistent back pain feels like carrying an invisible weight every day, affecting movement, mood, productivity, sleep quality, overall quality of life.
Regular stretching, correct posture, targeted exercises, timely medical advice can effectively manage back pain, discomfort, long-term spine health.
Follow seven expert tips to prevent back pain while sleeping, ensuring proper spinal support, restful nights, and improved overall back health.